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Am I drinking too much? Am I drinking too little? Find out here. I also talk about how much yerba mate I drink every day.

Am I drinking too much? Am I drinking too little? Find out here. I also talk about how much yerba mate I drink every day.

Is yerba mate good or bad for sleep? The answer might shock you.

Is yerba mate good or bad for sleep? The answer might shock you.

Learn about the way your taste for yerba mate transforms from bad to good.

Learn about the way your taste for yerba mate transforms from bad to good.

There are lots of yerba mate gourds out there, but do you really need to get most of them? Find out here.

There are lots of yerba mate gourds out there, but do you really need to get most of them? Find out here.

This is the best (and my favorite type) of yerba mate gourd of all time.

This is the best (and my favorite type) of yerba mate gourd of all time.

Learn how to clean your yerba mate gourd with this step-by-step guide so it's ready for you by tomorrow.

Learn how to clean your yerba mate gourd with this step-by-step guide so it's ready for you by tomorrow.

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